{"title":"Self-Help","description":null,"products":[{"product_id":"pain-remixed","title":"Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety is a deeply personal exploration of mental health challenges through the lens of lived experience. Author Joe Lyons-Rising draws from his journey of loss and resilience to provide honest storytelling, practical advice, and tools for building mental health resilience. This book offers comfort and actionable steps for those facing similar struggles, whether in grief, trauma, or mental health.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Book with a Purpose\u003cbr\u003e\u003c\/strong\u003eAll author proceeds from\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ePain Remixed\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eare donated to the Seasons Centre for Grieving Children, helping to support children and families through their journeys of grief and healing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor \u003c\/strong\u003eJoe Lyons-Rising\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003e\u003cspan\u003eTellwell Talent\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date: \u003c\/span\u003e\u003cspan\u003eNov. 1 2024\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length: \u003c\/span\u003e\u003cspan\u003e232 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10: \u003c\/span\u003e\u003cspan\u003e1779622163\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13: \u003c\/span\u003e\u003cspan\u003e978-1779622167\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight: \u003c\/span\u003e\u003cspan\u003e299 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions: \u003c\/span\u003e\u003cspan\u003e13.97 x 1.47 x 21.59 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Next Chapter Books and Games","offers":[{"title":"Default Title","offer_id":52182300983578,"sku":null,"price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/7022\/2362\/files\/LCBK01_Pain_Remixed_41cbc8de-a7a7-4818-8538-50452c22eeaf.png?v=1784489466"},{"product_id":"pet-loss-grief-journal-3-minutes-a-day","title":"Pet Loss Grief Journal: 3 Minutes a Day","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eLosing a pet leaves an emptiness that's hard to describe. If you're mourning your pet and struggling to cope with the loss of your companion, this pet grief journal offers a practical and compassionate approach to healing. Developed from my own pet grief journey and combined with research, I bring you genuine understanding, compassionate outlooks and practical tools.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"a-text-bold\"\u003eA pet loss journal designed for busy lives. Dedicate just 3 minutes a day to process your grief and find moments of peace.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eWhat’s inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eA heart that understands:\u003c\/span\u003e\u003cspan\u003e Written from personal experience, you'll find true empathy on every page\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e30 days of structured support:\u003c\/span\u003e\u003cspan\u003e A clear, manageable path through your grief journey\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDaily reflections:\u003c\/span\u003e\u003cspan\u003e Short, impactful insights to help you understand your emotions and remember you’re not alone\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eInspirational quotes:\u003c\/span\u003e\u003cspan\u003e Words of comfort to soothe your soul\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eTargeted journal prompts:\u003c\/span\u003e\u003cspan\u003e Guided exercises to help you express your feelings and honour your pet's memory\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eA Book with a Purpose\u003c\/strong\u003e\u003cbr\u003eAs a small tribute to the love you shared with your pet, a portion of all proceeds goes to supporting animal rescues.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAuthor \u003c\/strong\u003eKatie Kuperman\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003e\u003cspan\u003eStriking Content Inc.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date: \u003c\/span\u003e\u003cspan\u003eApril 2 2025\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length: \u003c\/span\u003e\u003cspan\u003e136 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10: \u003c\/span\u003e\u003cspan\u003e1069170127\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13: \u003c\/span\u003e\u003cspan\u003e978-1069170125\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight: \u003c\/span\u003e\u003cspan\u003e191 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions: \u003c\/span\u003e\u003cspan\u003e15.24 x 0.86 x 22.86 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Next Chapter Books and Games","offers":[{"title":"Default Title","offer_id":53074484035866,"sku":null,"price":14.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/7022\/2362\/files\/PETLOSSGRIEFJOURNAL-2.png?v=1791920441"},{"product_id":"many-ways-up-a-bullying-and-mental-health-workbook","title":"Many Ways Up: A Bullying and Mental Health Workbook","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eSelf-reflect.\u003cbr\u003eBuild mental toughness.\u003cbr\u003eMake positive changes in your everyday life. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMany Ways Up is an accessible and inclusive workbook for teens on bullying and mental health, which accompanies the novel, The Only Way Out. This workbook is filled with teaching moments, thought-provoking questions, empowering visual exercises and actionable tasks you can start implementing in your life starting today!\u003cbr\u003e\u003cbr\u003eYou'll learn to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLook inward, set your own priorities and gain self-confidence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCreate new solutions and steps forward\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eUse tactics to help you become impermeable to bullying behavior\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBe mentally healthy in your everyday life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTalk openly and speak up for yourself and others\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAuthor \u003c\/strong\u003eKatie Kuperman\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher: \u003c\/span\u003e\u003cspan\u003eKatie Kuperman\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date: \u003c\/span\u003e\u003cspan\u003eFeb. 17 2023\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage: \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length: \u003c\/span\u003e\u003cspan\u003e144 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10: \u003c\/span\u003e\u003cspan\u003e1738849600\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13: \u003c\/span\u003e\u003cspan\u003e978-1738849604\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight: \u003c\/span\u003e\u003cspan\u003e299 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions: \u003c\/span\u003e\u003cspan\u003e20.32 x 0.84 x 25.4 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Next Chapter Books and Games","offers":[{"title":"Default Title","offer_id":53074530271514,"sku":null,"price":18.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/7022\/2362\/files\/MANYWAYSUP_ab163c24-4951-452a-840c-b9e606e07310.png?v=1791921383"}],"url":"https:\/\/www.nextchapterbooksandgames.ca\/collections\/self-help.oembed","provider":"Next Chapter Books and Games","version":"1.0","type":"link"}